Gingivitis is like a spy infiltrating your mouth. You can be unaware of its existence at first, but if it hangs around long enough, it can do serious damage.
Gingivitis can cause irritation, redness and swelling in your gums. If left untreated, it can lead to periodontitis and eventual tooth loss.
Signs of gingivitis typically include:
- Swollen gums
- Receding gums
- Tender gums
- Gums that bleed easily when you brush or floss
- Change in gum color from pink to red
- Bad breath
Preventing gingivitis starts with developing good oral health habits. Taking care of your teeth can help your gums stay healthy and keep a beautiful smile on your face.
The best method for preventing gingivitis is to combine professional care from your dentist and good oral hygiene at home. This combination will help you reverse existing gingivitis symptoms and prevent them from worsening.
When you visit a dentist, their professional gingivitis treatment usually follows specific steps:
- Scaling to remove all traces of plaque and tartar
- Instruction on proper brushing and flossing techniques
- Fixing dental restorations that hinder good hygiene
Going to the dentist is an important component in preventing gingivitis. It isn’t the only one. Caring for your teeth at home between dental visits is equally important.
Your daily oral hygiene routine should include:
- Brushing twice daily
- Flossing daily
- Using an antiseptic mouth rinse
Establishing a consistent daily routine will help clear away food particles and bacteria that can invite the spread of gingivitis. It only takes a few days or a few weeks to return your gums to a pink and healthy state. And that means a healthier and happier mouth.